This is a list of techniques that I have found helpful in defending against attacks by what I believe are High Powered Microwaves (HPM), a form of directed energy. Note that this list is a work in process and is always changing. I post this list in the hopes that other TIs ("Targeted Individuals") may also find some relief by using one or more of these techniques. I wish and pray that all TIs are someday left alone so that they may live their lives in peace and happiness, and without suffering.

The latest list can be downloaded in PDF form here: TI Defenses (last updated 5/17/09).

Old versions of the list are kept here:

TI Defenses--updated 5/01/09.
TI Defenses--updated 4/12/09.
TI Defenses--updated 3/29/09.
TI Defenses--updated 3/17/09.
TI Defenses--updated 3/8/09.
TI Defenses--updated 3/1/09.
TI Defenses--updated 6/1/08.